8 minCardiology
Managing Blood Pressure at Home: A Practical Walkthrough
Dr. Siti Noraini demonstrates correct home blood pressure measurement, including cuff position, seating and timing.
Dr. Siti Noraini · 18 January 2026
Understanding Your Kidney Test Results
Creatinine, eGFR and urine protein explained in plain language, with guidance on what changes over time actually mean.
Dr. Tan also outlines which habits slow kidney disease progression most reliably.
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